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Diet Biasa Kula

Custard vs Cream Nutrition

Custard
Cream
Cream vs Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
51.00 mg   
29
2.50 mg   
99+
vitamins
  
  
vitamin A
182.00 IU   
99+
656.00 IU   
28
Vitamin B1 (thiamin)
0.06 mg   
14
0.02 mg   
33
Vitamin B2 (riboflavin)
0.22 mg   
37
0.19 mg   
99+
Vitamin B3 (niacin)
0.13 mg   
31
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
28
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
9.00 μg   
26
2.00 μg   
40
Vitamin B12 (Cobalamin)
0.52 μg   
29
0.14 μg   
99+
Vitamin C (asam Ascorbic)
0.10 mg   
28
0.80 mg   
18
vitamin D
47.00 IU   
9
44.00 IU   
11
Vitamin D (D2 + D3)
1.20 μg   
5
1.10 μg   
6
Vitamin E (Alpha- tocopherol)
0.06 mg   
38
0.12 mg   
31
Vitamin K (Phylloquinone)
0.20 μg   
25
1.70 μg   
16
Minerals
  
  
calcium
139.00 mg   
99+
91.00 mg   
99+
Iron
0.51 mg   
26
0.05 mg   
99+
Magnesium
16.00 mg   
30
9.00 mg   
99+
fosfor
130.00 mg   
99+
92.00 mg   
99+
kalium
207.00 mg   
26
136.00 mg   
99+
sodium
84.00 mg   
99+
72.00 mg   
99+
seng
0.51 mg   
99+
0.32 mg   
99+
liyane
  
  
Water
73.45 g   
74.51 g   
kafein
0.00 g   
0.00 g   
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