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Diet Biasa Kula

Custard vs Camembert Cheese Nutrition

Custard
Camembert Cheese
Camembert Cheese vs Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
51.00 mg   
29
72.00 mg   
21
vitamins
  
  
vitamin A
182.00 IU   
99+
820.00 IU   
23
Vitamin B1 (thiamin)
0.06 mg   
14
0.03 mg   
29
Vitamin B2 (riboflavin)
0.22 mg   
37
0.49 mg   
9
Vitamin B3 (niacin)
0.13 mg   
31
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.06 mg   
28
0.23 mg   
10
Vitamin B9 (folic asam, folat | folat)
9.00 μg   
26
62.00 μg   
4
Vitamin B12 (Cobalamin)
0.52 μg   
29
1.30 μg   
15
Vitamin C (asam Ascorbic)
0.10 mg   
28
0.00 mg   
29
vitamin D
47.00 IU   
9
18.00 IU   
23
Vitamin D (D2 + D3)
1.20 μg   
5
0.40 μg   
13
Vitamin E (Alpha- tocopherol)
0.06 mg   
38
0.21 mg   
27
Vitamin K (Phylloquinone)
0.20 μg   
25
2.00 μg   
15
Minerals
  
  
calcium
139.00 mg   
99+
388.00 mg   
29
Iron
0.51 mg   
26
0.33 mg   
34
Magnesium
16.00 mg   
30
20.00 mg   
24
fosfor
130.00 mg   
99+
347.00 mg   
27
kalium
207.00 mg   
26
187.00 mg   
31
sodium
84.00 mg   
99+
842.00 mg   
11
seng
0.51 mg   
99+
2.38 mg   
25
liyane
  
  
Water
73.45 g   
51.80 g   
kafein
0.00 g   
0.00 g   
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