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Custard vs Camembert Cheese Nutrition
f
Custard
Camembert Cheese
Camembert Cheese vs Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
72.00 mg
21
vitamins
vitamin A
182.00 IU
99+
820.00 IU
23
Vitamin B1 (thiamin)
0.06 mg
14
0.03 mg
29
Vitamin B2 (riboflavin)
0.22 mg
37
0.49 mg
9
Vitamin B3 (niacin)
0.13 mg
31
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.23 mg
10
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
62.00 μg
4
Vitamin B12 (Cobalamin)
0.52 μg
29
1.30 μg
15
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
47.00 IU
9
18.00 IU
23
Vitamin D (D2 + D3)
1.20 μg
5
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.21 mg
27
Vitamin K (Phylloquinone)
0.20 μg
25
2.00 μg
15
Minerals
calcium
139.00 mg
99+
388.00 mg
29
Iron
0.51 mg
26
0.33 mg
34
Magnesium
16.00 mg
30
20.00 mg
24
fosfor
130.00 mg
99+
347.00 mg
27
kalium
207.00 mg
26
187.00 mg
31
sodium
84.00 mg
99+
842.00 mg
11
seng
0.51 mg
99+
2.38 mg
25
liyane
Water
73.45 g
51.80 g
kafein
0.00 g
0.00 g
Wuku >>
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