Kalori ing 1 tuwung
143.00 Kcal113.00 Kcal
50
1927
👆🏻
kalori
410.00 Kcal352.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal27.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
36.00 Kcal99.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
120.00 Kcal103.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.05 g78.13 g
0
215
👆🏻
karbohidrat
29.09 g6.25 g
0
205
👆🏻
serat
1.40 g3.10 g
0
10.3
👆🏻
Sugar
24.96 g0.00 g
0
54.08
👆🏻
lemak
29.31 g1.56 g
0.1
175
👆🏻
Content lemak
4 %1 %
0
100
👆🏻
jenuh Lemak
16.67 g2.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.98 g0.30 g
0
48
👆🏻
monounsaturated lemak
9.93 g0.16 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
56.00 mg27.03 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.00 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.00 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
0.00 μg33.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg2.45 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg469.00 mg
0
1705
👆🏻
Iron
0.30 mg1.13 mg
0
70
👆🏻
Magnesium
19.00 mg195.00 mg
0
444
👆🏻
fosfor
97.00 mg1,321.00 mg
0
1409
👆🏻
kalium
189.00 mg500.00 mg
0
1794
👆🏻
sodium
179.00 mg156.00 mg
0
7022.4
👆🏻
seng
0.00 mg6.18 mg
0
7.31
👆🏻
liyane
Water
0.00 g3.44 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
-
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik
alergi
Gejala alergi
-
-
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
warna
-
putih
roso
-
Gumantung marang agen flavoring ditambahaké
Aroma
-
-
vegetarian
-
Ya
asal
Eropah, Timur Tengah
Eropah
Bantu Size
100
100
Úa
curd, Sugar
buttermilk, Pondok keju, susu, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
-
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wektu Duration
Wektu Preparation
2- 3 jam
8- 10 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F72.00 ° F
-20
383
👆🏻
beting Life
15 days
Around 6 months