Curd snack

Whey Protein

Curd snack vs Whey Protein

Curd snack

Whey Protein

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1 kalori

1.1 kalori

410.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.05 g78.13 g

0 215

1.8 karbohidrat

29.09 g6.25 g

0 205

1.8.1 serat

1.40 g3.10 g

0 10.3

1.8.2 Sugar

24.96 g0.00 g

0 54.08

1.9 lemak

29.31 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

16.67 g2.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.98 g0.30 g

0 48

1.9.5 monounsaturated lemak

9.93 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

56.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.00 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.00 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

0.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiya469.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya1.13 mg

0 70

2.4.3 Magnesium

ora Sumadhiya195.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya1,321.00 mg

0 1409

2.4.5 kalium

189.00 mg500.00 mg

0 1794

2.4.6 sodium

179.00 mg156.00 mg

0 7022.4

2.4.7 seng

0.00 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

0.00 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

menehi energi

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

ora Sumadhiya

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

ora ditrapake

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora ditrapake

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Unknown

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah, Timur Tengah

Eropah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

curd, Sugar

buttermilk, Pondok keju, susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

ora ditetepake

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

2- 3 jam

8- 10 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F72.00 ° F

-20 383

5.5.2 beting Life

15 days

Around 6 months

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