Cuajada

Gruyere Cheese

Cuajada vs Gruyere Cheese fakta

Cuajada

Gruyere Cheese

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1 kalori

1.1 kalori

88.00 Kcal413.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya545.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya116.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya116.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.52 g29.81 g

0 215

1.8 karbohidrat

6.60 g0.36 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.46 g0.36 g

0 54.08

1.9 lemak

4.77 g32.34 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya45 %

1 91

1.9.2 jenuh Lemak

2.86 g18.19 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.22 g1.73 g

0 48

1.9.5 monounsaturated lemak

1.28 g10.04 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

16.00 mg110.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

99.00 IU948.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya1.60 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.28 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

110.00 mg1,011.00 mg

0 1705

2.4.2 Iron

0.00 mg0.17 mg

0 70

2.4.3 Magnesium

ora Sumadhiya36.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya605.00 mg

0 1409

2.4.5 kalium

131.00 mg81.00 mg

0 1794

2.4.6 sodium

100.00 mg714.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya3.90 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya33.19 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

ora Sumadhiya

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora Sumadhiya

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

apik sumber saka protèin, sumber apik saka Calcium, Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Product biasa

4.1.1 warna

ora Sumadhiya

padhang Kuning

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

Spanyol