Cuajada vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
88.00 Kcal
99+
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.52 g
99+
8.00 g
99+
karbohidrat
6.60 g
39
20.00 g
26
serat
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
17.00 g
99+
lemak
4.77 g
31
4.00 g
24
jenuh Lemak
2.86 g
27
2.70 g
25
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.22 g
99+
0.06 g
99+
monounsaturated lemak
1.28 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
16.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
99.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.30 μg
21
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
110.00 mg
99+
385.00 mg
30
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
ora Sumadhiya
11.50 mg
37
fosfor
ora Sumadhiya
93.10 mg
99+
kalium
131.00 mg
99+
170.00 mg
32
sodium
100.00 mg
99+
37.50 mg
99+
seng
ora Sumadhiya
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
ora Sumadhiya
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
ora Sumadhiya
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Cuajada lan Filmjolk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Cuajada lan Filmjolk roso
ora Sumadhiya
ora nguntungke
Cuajada lan Filmjolk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
Ora
Ya
asal
Spanyol
negara Nordic
Carane nggawe
Bantu Size
100
100
Úa
susu 1/2 liter, Sugar
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, strainer
wadhah
wektu Duration
Wektu Preparation
1 jam
2 days
Wektu Cooking
sawetara jam
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 Month
10 kanggo 14 dina
|
||
|
||
|
