Cuajada

Cacik

Cuajada vs Cacik Nutrition

Cuajada

Cacik

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Nutrition

Bantu Size

100

kolesterol

16.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

99.00 IU33.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.21 mg0.24 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.30 mg0.25 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg4.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.10 μg0.44 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

👆🏻

vitamin D

3.20 IU29.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.70 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

110.00 mg157.00 mg

0 1705

👆🏻

Iron

0.00 mg1.00 mg

0 70

👆🏻

Magnesium

12.00 mg0.00 mg

0 444

👆🏻

fosfor

105.00 mg126.00 mg

0 1409

👆🏻

kalium

131.00 mg108.00 mg

0 1794

👆🏻

sodium

100.00 mg347.00 mg

0 7022.4

👆🏻

seng

3.10 mg1.00 mg

0 7.31

👆🏻

liyane

Water

65.00 g89.02 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

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