Creme Fraiche

Soured Milk

Creme Fraiche vs Soured Milk

Creme Fraiche

Soured Milk

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kalori

Kalori ing 1 tuwung

457.00 Kcal122.00 Kcal

50 1927

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kalori

393.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g3.00 g

0 215

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karbohidrat

1.46 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g4.70 g

0 54.08

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lemak

31.00 g4.80 g

0.1 175

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Content lemak

28 %2 %

0 100

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jenuh Lemak

22.10 g3.10 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.85 g0.00 g

0 48

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monounsaturated lemak

7.66 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg19.00 mg

0 325

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vitamins

vitamin A

190.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg0.00 mg

0 7.7

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vitamin D

0.20 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.40 μg

0 30.3

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Minerals

calcium

75.00 mg116.00 mg

0 1705

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Iron

0.08 mg0.04 mg

0 70

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Magnesium

0.00 mg12.00 mg

0 444

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fosfor

64.00 mg91.00 mg

0 1409

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kalium

101.00 mg162.00 mg

0 1794

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sodium

26.70 mg100.00 mg

0 7022.4

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seng

0.24 mg0.44 mg

0 7.31

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liyane

Water

64.20 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

Low pangan milai

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

Creme Fraiche

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.