Creme Fraiche

Colby Cheese

Creme Fraiche vs Colby Cheese

Creme Fraiche

Colby Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

457.00 Kcal520.00 Kcal

50 1927

👆🏻

kalori

393.00 Kcal394.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

52.00 Kcal67.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

110.00 Kcal112.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

396.00 Kcal110.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

2.26 g23.76 g

0 215

👆🏻

karbohidrat

1.46 g2.57 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

1.80 g0.52 g

0 54.08

👆🏻

lemak

31.00 g32.11 g

0.1 175

👆🏻

Content lemak

28 %33 %

0 100

👆🏻

jenuh Lemak

22.10 g20.22 g

0 67

👆🏻

Trans Lemak

0.20 g0.10 g

0 162

👆🏻

asam lemak

0.85 g0.95 g

0 48

👆🏻

monounsaturated lemak

7.66 g9.28 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

57.00 mg95.00 mg

0 325

👆🏻

vitamins

vitamin A

190.00 IU994.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.17 mg0.38 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.16 mg0.09 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

23.50 μg18.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.12 μg0.83 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.50 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.20 IU24.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.50 mg0.28 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg2.70 μg

0 30.3

👆🏻

Minerals

calcium

75.00 mg685.00 mg

0 1705

👆🏻

Iron

0.08 mg0.76 mg

0 70

👆🏻

Magnesium

0.00 mg26.00 mg

0 444

👆🏻

fosfor

64.00 mg457.00 mg

0 1409

👆🏻

kalium

101.00 mg127.00 mg

0 1794

👆🏻

sodium

26.70 mg604.00 mg

0 7022.4

👆🏻

seng

0.24 mg3.07 mg

0 7.31

👆🏻

liyane

Water

64.20 g38.20 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

Low pangan milai

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin