Creme Anglaise

Colby Cheese

Creme Anglaise vs Colby Cheese

Creme Anglaise

Colby Cheese

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kalori

Kalori ing 1 tuwung

228.00 Kcal520.00 Kcal

50 1927

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kalori

221.30 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

59.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

122.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

195.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.60 g23.76 g

0 215

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karbohidrat

12.80 g2.57 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

11.40 g0.52 g

0 54.08

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lemak

17.60 g32.11 g

0.1 175

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Content lemak

18 %33 %

0 100

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jenuh Lemak

10.20 g20.22 g

0 67

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Trans Lemak

0.10 g0.10 g

0 162

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asam lemak

1.00 g0.95 g

0 48

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monounsaturated lemak

5.50 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

190.90 mg95.00 mg

0 325

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vitamins

vitamin A

149.00 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.02 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.80 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.24 mg0.00 mg

0 7.7

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vitamin D

48.60 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.29 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg2.70 μg

0 30.3

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Minerals

calcium

44.00 mg685.00 mg

0 1705

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Iron

0.25 mg0.76 mg

0 70

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Magnesium

2.70 mg26.00 mg

0 444

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fosfor

68.00 mg457.00 mg

0 1409

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kalium

45.20 mg127.00 mg

0 1794

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sodium

20.60 mg604.00 mg

0 7022.4

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seng

0.25 mg3.07 mg

0 7.31

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liyane

Water

70.00 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik kalori, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin