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Cream vs Whey Protein fakta

1 kalori
1.1 kalori
191.00 Kcal352.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
2.96 g78.13 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
2.80 g6.25 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g3.10 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
3.67 g0.00 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
19.10 g1.56 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
10.18 g2.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.63 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.79 g0.30 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
4.53 g0.16 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
2.50 mg27.03 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
656.00 IU0.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.02 mg0.61 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.19 mg2.02 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.09 mg1.14 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.61 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.00 μg33.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.14 μg2.45 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
44.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
1.10 μg0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.12 mg0.00 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.70 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
91.00 mg469.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.05 mg1.13 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
9.00 mg195.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
92.00 mg1,321.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
136.00 mg500.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
72.00 mg156.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.32 mg6.18 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
74.51 g3.44 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
ora ditrapake
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
ora Sumadhiya
putih
4.1.2 roso
ono krime, manis, nglukis
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
Ya
Ya
4.2 asal
Unknown
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
2- 3 jam
8- 10 jam
5.4.2 Wektu Cooking
20
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F72.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
2- 3 minggu
Around 6 months