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Cream Cheese vs Whipped cream Nutrition

Cream Cheese
Whipped cream
Whipped cream vs Cream Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
0.00 mg  
99+
76.00 mg  
20
vitamins
  
  
vitamin A
1,111.00 IU  
7
1,470.00 IU  
2
Vitamin B1 (thiamin)
0.00 mg  
99+
0.02 mg  
34
Vitamin B2 (riboflavin)
0.03 mg  
99+
0.11 mg  
99+
Vitamin B3 (niacin)
0.09 mg  
99+
0.04 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
-0.03 mg  
99+
Vitamin B9 (folic asam, folat | folat)
1.00 μg  
99+
4.00 μg  
99+
Vitamin B12 (Cobalamin)
0.03 μg  
99+
0.18 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.60 mg  
30
vitamin D
0.00 IU  
99+
28.00 IU  
17
Vitamin D (D2 + D3)
0.00 μg  
19
0.70 μg  
10
Vitamin E (Alpha- tocopherol)
0.86 mg  
13
1.60 mg  
8
Vitamin K (Phylloquinone)
0.30 μg  
29
3.20 μg  
8
Minerals
  
  
calcium
97.00 mg  
99+
65.00 mg  
99+
Iron
0.11 mg  
99+
0.03 mg  
99+
Magnesium
9.00 mg  
99+
7.00 mg  
99+
fosfor
107.00 mg  
99+
62.00 mg  
99+
kalium
132.00 mg  
99+
75.00 mg  
99+
sodium
314.00 mg  
33
38.00 mg  
99+
seng
0.50 mg  
99+
0.23 mg  
99+
liyane
  
  
Water
52.62 g  
57.71 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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