Cow milk

Yak Milk

Cow milk vs Yak Milk

Cow milk

Yak Milk

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1 kalori

1.1 kalori

66.00 Kcal101.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.20 g4.95 g

0 215

1.8 karbohidrat

5.26 gora Sumadhiya

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.46 g4.80 g

0 54.08

1.9 lemak

3.90 g6.12 g

0.1 175

1.9.1 Content lemak

3 %7 %

1 91

1.9.2 jenuh Lemak

2.40 g39.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.10 g4.00 g

0 48

1.9.5 monounsaturated lemak

1.10 g22.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

14.00 mg220.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

153.33 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.11 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.04 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.36 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

51.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

101.00 mg1,545.45 mg

0 1705

2.4.2 Iron

0.05 mg0.57 mg

0 70

2.4.3 Magnesium

10.00 mg154.10 mg

0 444

2.4.4 fosfor

86.00 mg922.04 mg

0 1409

2.4.5 kalium

253.00 mgora Sumadhiya

0 1794

2.4.6 sodium

3.00 mg0.00 mg

0 7022.4

2.4.7 seng

0.38 mg7.31 mg

0 7.31

2.5 liyane

2.5.1 Water

87.80 g83.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy

Sarujuk kanggo bayi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

moisturizer Natural, Menehi kulit permukaané

3.2.2 Perawatan Rambut

Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma

Digunakake ing preparation saka Yak Sabun susu

3.3.2 Pentinge nutrisi

sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

4 apa

4.1 apa

susu sapi iku susu dijupuk dening milking lembu.

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ono krime, manis, anget

manis

4.1.3 Aroma

milky

manis