Cottage Cheese vs Port de salut Cheese
kalori
kalori saben 100g
98.00 Kcal
99+
352.00 Kcal
31
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
23.78 g
16
karbohidrat
3.38 g
99+
0.57 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.57 g
13
lemak
4.30 g
29
28.20 g
99+
jenuh Lemak
1.72 g
12
22.03 g
99+
Trans Lemak
0.00 g
162.00 g
18
asam lemak
0.12 g
99+
0.96 g
22
monounsaturated lemak
0.78 g
99+
12.33 g
10
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
140.00 IU
99+
1,092.00 IU
8
Vitamin B1 (thiamin)
0.03 mg
30
0.01 mg
40
Vitamin B2 (riboflavin)
0.16 mg
99+
0.24 mg
34
Vitamin B3 (niacin)
0.10 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.05 mg
35
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
18.00 μg
17
Vitamin B12 (Cobalamin)
0.43 μg
35
1.50 μg
12
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
21.00 IU
21
Vitamin D (D2 + D3)
0.10 μg
17
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.24 mg
25
Vitamin K (Phylloquinone)
0.00 μg
27
2.40 μg
12
Minerals
calcium
83.00 mg
99+
650.00 mg
19
Iron
0.07 mg
99+
0.43 mg
29
Magnesium
8.00 mg
99+
24.00 mg
20
fosfor
159.00 mg
38
360.00 mg
25
kalium
104.00 mg
99+
136.00 mg
99+
sodium
364.00 mg
30
534.00 mg
28
seng
0.40 mg
99+
2.60 mg
21
liyane
Water
79.79 g
45.45 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
ora Sumadhiya
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Cottage Cheese lan Port de salut Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Port de salut Cheese roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Port de salut Cheese Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ora
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
France
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
calcium klorit, Cream of Tartar, susu Powder, budaya MM100, cow pasteurized utawa susu wedhus, rennet, Salt, Sakabeheng Rind Paper, Water
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
2 Bowls, keju Press, cheesecloth, wadhah, Blender, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
1 jam
Wektu Cooking
15
30
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
50.00 ° F
14
beting Life
7- 10 days
1- 2 minggu
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