Cottage Cheese vs Junket Nutrition
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
14.00 mg
99+
vitamins
vitamin A
140.00 IU
99+
106.23 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
0.05 mg
20
Vitamin B2 (riboflavin)
0.16 mg
99+
0.20 mg
39
Vitamin B3 (niacin)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
39
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
0.18 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.30 mg
25
vitamin D
3.00 IU
30
4.04 IU
29
Vitamin D (D2 + D3)
0.10 μg
17
0.10 μg
16
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.09 mg
34
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
83.00 mg
99+
127.00 mg
99+
Iron
0.07 mg
99+
0.05 mg
99+
Magnesium
8.00 mg
99+
12.70 mg
34
fosfor
159.00 mg
38
95.00 mg
99+
kalium
104.00 mg
99+
155.00 mg
40
sodium
364.00 mg
30
49.00 mg
99+
seng
0.40 mg
99+
0.44 mg
99+
liyane
Water
79.79 g
87.60 g
kafein
0.00 g
0.00 g
