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Cheshire Cheese vs Whipped cream Nutrition

Cheshire Cheese
Whipped cream
Whipped cream vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
103.00 mg  
9
76.00 mg  
20
vitamins
  
  
vitamin A
985.00 IU  
16
1,470.00 IU  
2
Vitamin B1 (thiamin)
0.05 mg  
19
0.02 mg  
34
Vitamin B2 (riboflavin)
0.29 mg  
29
0.11 mg  
99+
Vitamin B3 (niacin)
0.08 mg  
99+
0.04 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
25
-0.03 mg  
99+
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
4.00 μg  
99+
Vitamin B12 (Cobalamin)
0.83 μg  
25
0.18 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.60 mg  
30
vitamin D
20.00 IU  
26
28.00 IU  
17
Vitamin D (D2 + D3)
0.30 μg  
15
0.70 μg  
10
Vitamin E (Alpha- tocopherol)
0.21 mg  
35
1.60 mg  
8
Vitamin K (Phylloquinone)
2.90 μg  
10
3.20 μg  
8
Minerals
  
  
calcium
643.00 mg  
20
65.00 mg  
99+
Iron
0.21 mg  
99+
0.03 mg  
99+
Magnesium
21.00 mg  
26
7.00 mg  
99+
fosfor
464.00 mg  
16
62.00 mg  
99+
kalium
95.00 mg  
99+
75.00 mg  
99+
sodium
700.00 mg  
16
38.00 mg  
99+
seng
2.79 mg  
21
0.23 mg  
99+
liyane
  
  
Water
37.65 g  
57.71 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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