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Cheshire Cheese vs Camembert Cheese Nutrition


Camembert Cheese vs Cheshire Cheese Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
103.00 mg   
9
72.00 mg   
21

vitamins
  
  

vitamin A
985.00 IU   
16
820.00 IU   
23

Vitamin B1 (thiamin)
0.05 mg   
19
0.03 mg   
29

Vitamin B2 (riboflavin)
0.29 mg   
28
0.49 mg   
9

Vitamin B3 (niacin)
0.08 mg   
99+
0.63 mg   
11

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.23 mg   
10

Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
62.00 μg   
4

Vitamin B12 (Cobalamin)
0.83 μg   
22
1.30 μg   
15

Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29

vitamin D
ora Sumadhiya   
18.00 IU   
23

Vitamin D (D2 + D3)
ora Sumadhiya   
0.40 μg   
13

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.21 mg   
27

Vitamin K (Phylloquinone)
ora Sumadhiya   
2.00 μg   
15

Minerals
  
  

calcium
643.00 mg   
20
388.00 mg   
29

Iron
0.21 mg   
99+
0.33 mg   
34

Magnesium
21.00 mg   
23
20.00 mg   
24

fosfor
464.00 mg   
16
347.00 mg   
27

kalium
95.00 mg   
99+
187.00 mg   
31

sodium
700.00 mg   
16
842.00 mg   
11

seng
2.79 mg   
19
2.38 mg   
25

liyane
  
  

Water
37.65 g   
51.80 g   

kafein
0.00 g   
0.00 g   

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