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Cheshire Cheese vs Camembert Cheese Nutrition

Cheshire Cheese
Camembert Cheese
Camembert Cheese vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
103.00 mg  
9
72.00 mg  
21
vitamins
  
  
vitamin A
985.00 IU  
16
820.00 IU  
23
Vitamin B1 (thiamin)
0.05 mg  
19
0.03 mg  
29
Vitamin B2 (riboflavin)
0.29 mg  
29
0.49 mg  
10
Vitamin B3 (niacin)
0.08 mg  
99+
0.63 mg  
15
Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.23 mg  
11
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
62.00 μg  
5
Vitamin B12 (Cobalamin)
0.83 μg  
25
1.30 μg  
15
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
20.00 IU  
26
18.00 IU  
27
Vitamin D (D2 + D3)
0.30 μg  
15
0.40 μg  
14
Vitamin E (Alpha- tocopherol)
0.21 mg  
35
0.21 mg  
35
Vitamin K (Phylloquinone)
2.90 μg  
10
2.00 μg  
17
Minerals
  
  
calcium
643.00 mg  
20
388.00 mg  
29
Iron
0.21 mg  
99+
0.33 mg  
36
Magnesium
21.00 mg  
26
20.00 mg  
27
fosfor
464.00 mg  
16
347.00 mg  
27
kalium
95.00 mg  
99+
187.00 mg  
35
sodium
700.00 mg  
16
842.00 mg  
11
seng
2.79 mg  
21
2.38 mg  
27
liyane
  
  
Water
37.65 g  
51.80 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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