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Cheese vs Clotted cream Nutrition

Cheese
Clotted cream
Clotted cream vs Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
100.00 mg  
10
183.00 mg  
4
vitamins
  
  
vitamin A
945.00 IU  
18
246.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
39
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.23 mg  
37
0.12 mg  
99+
Vitamin B3 (niacin)
0.08 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.07 mg  
28
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
10.00 μg  
30
Vitamin B12 (Cobalamin)
1.50 μg  
12
0.50 μg  
33
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.50 mg  
31
vitamin D
23.00 IU  
23
9.20 IU  
33
Vitamin D (D2 + D3)
0.60 μg  
11
1.00 μg  
8
Vitamin E (Alpha- tocopherol)
0.80 mg  
15
1.10 mg  
10
Vitamin K (Phylloquinone)
2.60 μg  
12
1.00 μg  
25
Minerals
  
  
calcium
1,045.00 mg  
5
187.00 mg  
99+
Iron
0.63 mg  
23
-  
Magnesium
26.00 mg  
22
10.00 mg  
99+
fosfor
641.00 mg  
7
138.00 mg  
99+
kalium
132.00 mg  
99+
42.00 mg  
99+
sodium
1,671.00 mg  
6
21.00 mg  
99+
seng
2.49 mg  
26
0.40 mg  
99+
liyane
  
  
Water
39.61 g  
55.00 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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