Chaas

Romano Cheese

Chaas vs Romano Cheese fakta

Chaas

Romano Cheese

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1 kalori

1.1 kalori

98.00 Kcal387.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g31.80 g

0 215

1.8 karbohidrat

12.00 g3.63 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g0.73 g

0 54.08

1.9 lemak

2.00 g26.94 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.00 g17.12 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

ora Sumadhiya0.59 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya7.84 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

10.00 mg104.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

115.15 IU415.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.08 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mg0.37 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.14 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.09 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.25 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg1.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.45 mg0.00 mg

0 7.7

2.3.9 vitamin D

2.45 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.12 mg0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.24 μg2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

284.20 mg1,064.00 mg

0 1705

2.4.2 Iron

0.12 mg0.77 mg

0 70

2.4.3 Magnesium

26.95 mg41.00 mg

0 444

2.4.4 fosfor

218.05 mg760.00 mg

0 1409

2.4.5 kalium

369.95 mg86.00 mg

0 1794

2.4.6 sodium

257.25 mg1,433.00 mg

0 7022.4

2.4.7 seng

1.03 mg2.58 mg

0 7.31

2.5 liyane

2.5.1 Water

220.81 g30.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

apik sumber saka protèin, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Chaas

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

Mild, Sharp, tangy

4.1.3 Aroma

ora Sumadhiya