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Chaas vs Kulfi Nutrition
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Chaas
Kulfi
Kulfi vs Chaas Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
10.00 mg
99+
25.00 mg
99+
vitamins
vitamin A
115.15 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.08 mg
11
3.50 mg
1
Vitamin B2 (riboflavin)
0.37 mg
19
0.25 mg
33
Vitamin B3 (niacin)
0.14 mg
29
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.08 mg
20
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
12.25 μg
22
2.50 μg
39
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
2.45 mg
8
4.50 mg
3
vitamin D
2.45 IU
31
0.25 IU
36
Vitamin D (D2 + D3)
0.00 μg
18
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.12 mg
31
0.25 mg
24
Vitamin K (Phylloquinone)
0.24 μg
24
4.25 μg
5
Minerals
calcium
284.20 mg
34
0.25 mg
99+
Iron
0.12 mg
99+
5.25 mg
3
Magnesium
26.95 mg
18
3.25 mg
99+
fosfor
218.05 mg
33
2.50 mg
99+
kalium
369.95 mg
14
0.25 mg
99+
sodium
257.25 mg
36
1.25 mg
99+
seng
1.03 mg
32
0.25 mg
99+
liyane
Water
220.81 g
0.25 g
kafein
0.00 g
0.00 g
Wuku >>
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