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Kulfi vs Bulgarian Yogurt Nutrition

Kulfi
Bulgarian Yogurt
Bulgarian Yogurt vs Kulfi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
25.00 mg   
99+
40.00 mg   
33
vitamins
  
  
vitamin A
ora Sumadhiya   
40.00 IU   
99+
Vitamin B1 (thiamin)
3.50 mg   
1
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.25 mg   
33
ora Sumadhiya   
Vitamin B3 (niacin)
3.80 mg   
2
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
1.50 mg   
1
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.35 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
4.50 mg   
3
1.20 mg   
14
vitamin D
0.25 IU   
36
150.00 IU   
3
Vitamin D (D2 + D3)
2.50 μg   
2
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
ora Sumadhiya   
Vitamin K (Phylloquinone)
4.25 μg   
5
ora Sumadhiya   
Minerals
  
  
calcium
0.25 mg   
99+
275.00 mg   
36
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
ora Sumadhiya   
fosfor
2.50 mg   
99+
ora Sumadhiya   
kalium
0.25 mg   
99+
ora Sumadhiya   
sodium
1.25 mg   
99+
105.00 mg   
99+
seng
0.25 mg   
99+
ora Sumadhiya   
liyane
  
  
Water
0.25 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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