1 kalori
1.1 kalori
98.00 Kcal216.00 Kcal
0
904
3.7 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
3.8 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
3.10 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
3.11 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
3.12 Bantu ukuran
3.13 protein
1.2 karbohidrat
1.2.4 serat
0.00 gora Sumadhiya
0
10.3
2.3.2 Sugar
1.5 lemak
1.7.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.2.2 jenuh Lemak
4.6.1 Trans Lemak
4.10.1 asam lemak
4.13.1 monounsaturated lemak
ora Sumadhiya6.60 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.6 vitamins
2.6.1 vitamin A
2.9.3 Vitamin B1 (thiamin)
0.08 mgora Sumadhiya
0
3.5
2.13.2 Vitamin B2 (riboflavin)
0.37 mgora Sumadhiya
0
2.017
2.15.2 Vitamin B3 (niacin)
0.14 mgora Sumadhiya
0
13.112
3.6.1 Vitamin B6 (Pyridoxine)
0.08 mgora Sumadhiya
-0.026
1.5
3.9.3 Vitamin B9 (folic asam, folat | folat)
12.25 μgora Sumadhiya
0
87
4.2.2 Vitamin B12 (Cobalamin)
0.00 μgora Sumadhiya
0
4.03
5.2.3 Vitamin C (asam Ascorbic)
5.6.3 vitamin D
2.45 IUora Sumadhiya
0
301
5.6.6 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
5.6.12 Vitamin E (Alpha- tocopherol)
0.12 mgora Sumadhiya
0
24.21
8.5.2 Vitamin K (Phylloquinone)
0.24 μgora Sumadhiya
0
30.3
8.6 Minerals
8.6.1 calcium
284.20 mg650.00 mg
0
1705
9.2.1 Iron
9.2.4 Magnesium
26.95 mgora Sumadhiya
0
444
9.3.6 fosfor
218.05 mg420.00 mg
0
1409
9.3.11 kalium
369.95 mgora Sumadhiya
0
1794
9.3.17 sodium
257.25 mg270.50 mg
0
7022.4
10.2.4 seng
1.03 mgora Sumadhiya
0
7.31
10.5 liyane
10.5.1 Water
220.81 gora Sumadhiya
0
221
12.1.4 kafein
14 Wuku
14.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B
14.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
14.2 Wuku rambute lan Beauty
14.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
14.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
14.3 Pentinge nutrisi lan migunakake
14.3.1 ulah
Ora Efesus ketemu
bakal utama ing pasugatan manis n desserts
14.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
14.4 alergi
14.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
15 apa
15.1 apa
15.1.1 warna
ora Sumadhiya
ora Sumadhiya
15.1.2 roso
ora Sumadhiya
ora Sumadhiya
15.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
15.1.4 vegetarian
15.2 asal
Eropah, Yunani, Italia
Anak Benua India
16 Carane nggawe
16.1 Bantu Size
16.2 Úa
16.2.2 fermentasi Agent
Not Applicable
Not Applicable
16.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Pan
16.4 wektu Duration
16.4.1 Wektu Preparation
16.4.3 Wektu Cooking
16.4.4 tuwa wektu
ora Sumadhiya
ora Sumadhiya
16.5 Panyimpenan lan Beting Life
16.5.1 Pendingin suhu
40.00 ° F180.00 ° F
-20
383
16.6.5 beting Life
1- 2 minggu
Nganti 3 days