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Chaas vs Goat Milk Nutrition
f
Chaas
Goat Milk
Goat Milk vs Chaas Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
10.00 mg
99+
11.00 mg
99+
vitamins
vitamin A
115.15 IU
99+
198.00 IU
99+
Vitamin B1 (thiamin)
0.08 mg
11
0.05 mg
17
Vitamin B2 (riboflavin)
0.37 mg
20
0.14 mg
99+
Vitamin B3 (niacin)
0.14 mg
38
0.28 mg
24
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.05 mg
99+
Vitamin B9 (folic asam, folat | folat)
12.25 μg
27
1.00 μg
99+
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.07 μg
99+
Vitamin C (asam Ascorbic)
2.45 mg
12
1.30 mg
22
vitamin D
2.45 IU
99+
51.00 IU
6
Vitamin D (D2 + D3)
0.00 μg
19
1.30 μg
5
Vitamin E (Alpha- tocopherol)
0.12 mg
40
0.07 mg
99+
Vitamin K (Phylloquinone)
0.24 μg
30
0.30 μg
29
Minerals
calcium
284.20 mg
34
134.00 mg
99+
Iron
0.12 mg
99+
0.05 mg
99+
Magnesium
26.95 mg
21
14.00 mg
35
fosfor
218.05 mg
33
111.00 mg
99+
kalium
369.95 mg
17
204.00 mg
30
sodium
257.25 mg
36
50.00 mg
99+
seng
1.03 mg
35
0.30 mg
99+
liyane
Water
220.81 g
88.90 g
kafein
0.00 g
0.00 g
Wuku >>
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