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Chaas vs Buffalo Curd Nutrition

Chaas
Buffalo Curd
Buffalo Curd vs Chaas Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
6.00 mg   
99+
vitamins
  
  
vitamin A
115.15 IU   
99+
90.00 IU   
99+
Vitamin B1 (thiamin)
0.08 mg   
11
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.37 mg   
19
ora Sumadhiya   
Vitamin B3 (niacin)
0.14 mg   
29
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.08 mg   
20
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
12.25 μg   
22
2.50 μg   
39
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.35 μg   
99+
Vitamin C (asam Ascorbic)
2.45 mg   
8
ora Sumadhiya   
vitamin D
2.45 IU   
31
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.12 mg   
31
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.24 μg   
24
ora Sumadhiya   
Minerals
  
  
calcium
284.20 mg   
34
121.00 mg   
99+
Iron
0.12 mg   
99+
ora Sumadhiya   
Magnesium
26.95 mg   
18
ora Sumadhiya   
fosfor
218.05 mg   
33
ora Sumadhiya   
kalium
369.95 mg   
14
234.00 mg   
22
sodium
257.25 mg   
36
70.00 mg   
99+
seng
1.03 mg   
32
0.00 mg   
99+
liyane
  
  
Water
220.81 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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