Cashew Butter

Yogurt

Cashew Butter vs Yogurt

Cashew Butter

Yogurt

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kalori

Kalori ing 1 tuwung

1,578.00 Kcal134.00 Kcal

50 1927

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kalori

587.00 Kcal59.00 Kcal

0 904

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Kalori 1 tbsp

94.00 Kcal9.00 Kcal

2 133

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Kalori ing 1 oz

94.00 Kcal17.00 Kcal

10 717

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Kalori ing 1 irisan

94.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

17.56 g5.00 g

0 215

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karbohidrat

27.57 g3.60 g

0 205

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serat

2.00 g0.00 g

0 10.3

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Sugar

1.50 g3.24 g

0 54.08

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lemak

49.41 g0.39 g

0.1 175

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Content lemak

46 %3 %

0 100

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jenuh Lemak

9.76 g0.12 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

8.35 g0.01 g

0 48

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monounsaturated lemak

29.12 g0.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg5.00 mg

0 325

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vitamins

vitamin A

0.00 IU4.00 IU

0 2499

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Vitamin B1 (thiamin)

0.31 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.28 mg

0 2.017

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Vitamin B3 (niacin)

1.60 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.25 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

68.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.75 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

30.30 μg0.00 μg

0 30.3

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Minerals

calcium

43.00 mg110.00 mg

0 1705

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Iron

5.03 mg0.07 mg

0 70

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Magnesium

258.00 mg11.00 mg

0 444

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fosfor

457.00 mg135.00 mg

0 1409

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kalium

546.00 mg141.00 mg

0 1794

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sodium

15.00 mg36.00 mg

0 7022.4

👆🏻

seng

5.16 mg0.52 mg

0 7.31

👆🏻

liyane

Water

2.96 g85.10 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

Cashew butter punika nyebarake panganan saka cashews mentahan utawa dibakar. Punika sugih lan ono krime ing roso lan nalika disimpen ing lengo lan barang padhet kapisah gampang mrintahake iku kanggo pipis sadurunge saben nggunakake.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.