Cacik

Feta Cheese

Cacik vs Feta Cheese fakta

Cacik

Feta Cheese

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1 kalori

1.1 kalori

47.00 Kcal264.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g14.21 g

0 215

1.8 karbohidrat

14.94 g4.09 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

9.78 g4.09 g

0 54.08

1.9 lemak

4.95 g21.28 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

1.40 g22.42 g

0 67

1.9.3 Trans Lemak

0.00 g134.00 g

0 162

1.9.4 asam lemak

0.52 g0.89 g

0 48

1.9.5 monounsaturated lemak

2.83 g6.94 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU422.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.23 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg1.27 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.99 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.42 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg48.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg2.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

29.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.18 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg493.00 mg

0 1705

2.4.2 Iron

1.00 mg0.65 mg

0 70

2.4.3 Magnesium

0.00 mg19.00 mg

0 444

2.4.4 fosfor

126.00 mg337.00 mg

0 1409

2.4.5 kalium

108.00 mg62.00 mg

0 1794

2.4.6 sodium

347.00 mg917.00 mg

0 7022.4

2.4.7 seng

1.00 mg2.88 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g55.22 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

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