1 kalori
1.1 kalori
47.00 Kcal387.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya110.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.1.1 Sugar
9.78 gora Sumadhiya
0
54.08
1.3 lemak
1.5.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.6.1 jenuh Lemak
1.8.1 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.2 asam lemak
1.9.4 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.5 Vitamin B2 (riboflavin)
2.3.7 Vitamin B3 (niacin)
3.2.1 Vitamin B6 (Pyridoxine)
0.03 mg0.07 mg
-0.026
1.5
3.3.2 Vitamin B9 (folic asam, folat | folat)
3.3.5 Vitamin B12 (Cobalamin)
3.3.7 Vitamin C (asam Ascorbic)
3.3.10 vitamin D
29.00 IUora Sumadhiya
0
301
3.3.12 Vitamin D (D2 + D3)
0.70 μgora Sumadhiya
0
7.5
3.3.14 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
0
24.21
3.3.16 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
3.4 Minerals
3.4.1 calcium
157.00 mg643.00 mg
0
1705
3.4.3 Iron
3.5.2 Magnesium
3.5.5 fosfor
126.00 mg464.00 mg
0
1409
3.5.7 kalium
3.5.9 sodium
347.00 mg700.00 mg
0
7022.4
3.5.11 seng
3.6 liyane
3.6.1 Water
3.7.3 kafein
5 Wuku
5.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun
5.2.2 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
5.4 Wuku rambute lan Beauty
5.4.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
6.1.1 Perawatan Rambut
Banget rambute kondisioner
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
6.2 Pentinge nutrisi lan migunakake
6.2.1 ulah
NA
Bisa ditambahake kanggo roti lapis sayur, Iku ndadekake crumble sampurna ing woh-wohan, Chutney lan panggang pasugatan
6.2.3 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A
6.3 alergi
6.3.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, hives, rashes Kulit gatel, mual, Rashes ing wangun hives, mutahke
7 apa
7.1 apa
Character length exceed error
Cheshire Keju punika keju British diprodhuksi ing kabupaten Cheshire.
8.1.1 warna
8.2.0 roso
ora nguntungke
Mild, milky, tangy
8.4.4 Aroma
Fresh, mambu ora nguntungke
gondho
8.5.2 vegetarian
8.6 asal
9 Carane nggawe
9.1 Bantu Size
9.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
uyah Cheshire, susu Cow pasteurized, budaya wiwitan, rennet vegetarian
9.2.1 fermentasi Agent
Not Applicable
Not Available
9.3 Iku sampeyan kudu
Bowl
keju Press, cheesecloth, wadhah, bobot heavy, piso, ladle, stirrer
9.4 wektu Duration
9.4.1 Wektu Preparation
9.4.2 Wektu Cooking
9.4.3 tuwa wektu
9.5 Panyimpenan lan Beting Life
9.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
9.5.3 beting Life