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Buttermilk vs Sheep Milk Nutrition

Buttermilk
Sheep Milk
Sheep Milk vs Buttermilk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
2.50 mg  
99+
27.00 mg  
39
vitamins
  
  
vitamin A
165.00 IU  
99+
147.00 IU  
99+
Vitamin B1 (thiamin)
0.05 mg  
18
0.07 mg  
13
Vitamin B2 (riboflavin)
0.17 mg  
99+
0.36 mg  
22
Vitamin B3 (niacin)
0.09 mg  
99+
0.41 mg  
19
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
33
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
7.00 μg  
35
Vitamin B12 (Cobalamin)
0.46 μg  
36
0.71 μg  
28
Vitamin C (asam Ascorbic)
0.00 mg  
38
4.20 mg  
4
vitamin D
52.00 IU  
5
0.00 IU  
99+
Vitamin D (D2 + D3)
1.30 μg  
5
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.07 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.30 μg  
29
0.00 μg  
33
Minerals
  
  
calcium
115.00 mg  
99+
193.00 mg  
99+
Iron
0.03 mg  
99+
0.10 mg  
99+
Magnesium
10.00 mg  
99+
18.00 mg  
30
fosfor
85.00 mg  
99+
158.00 mg  
39
kalium
135.00 mg  
99+
137.00 mg  
99+
sodium
105.00 mg  
99+
44.00 mg  
99+
seng
0.38 mg  
99+
0.54 mg  
99+
liyane
  
  
Water
87.91 g  
80.70 g  
kafein
0.00 g  
0.00 g  
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