1 kalori
1.1 kalori
140.00 Kcal356.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya7.75 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.33 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.06 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya21.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.54 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.24 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.30 μg
0
30.3
2.4 Minerals
2.4.1 calcium
275.00 mg400.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya70.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya444.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya1,409.00 mg
0
1794
2.4.6 sodium
105.00 mg600.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya1.14 mg
0
7.31
1.2 liyane
1.2.1 Water
ora Sumadhiya41.46 g
0
221
1.2.2 kafein
2 Wuku
2.1 Kesehatan keuntungan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
2.1.1 Wuku Umum liyane
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
2.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
2.3.2 Pentinge nutrisi
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
3 apa
3.1 apa
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
3.1.1 warna
3.1.2 roso
ono krime
ono krime, fruity, nutty, manis
3.1.3 Aroma
mambu ora nguntungke
mambu ora nguntungke
3.1.4 vegetarian
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
susu skim, susu kabèh
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
4.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus
Lactococcus Lactis, Leuconostoc mesenteroides
4.3 Iku sampeyan kudu
Bowl, budaya Live
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
40.00 ° F0.00 ° F
-20
383
4.6.1 beting Life
2- 3 Months
Around 3 months