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Buffalo Curd vs Urda Nutrition

Buffalo Curd
Urda
Urda vs Buffalo Curd Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
6.00 mg   
99+
31.00 mg   
36
vitamins
  
  
vitamin A
90.00 IU   
99+
384.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
35
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+
Vitamin B3 (niacin)
3.80 mg   
2
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.02 mg   
99+
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
13.00 μg   
20
Vitamin B12 (Cobalamin)
0.35 μg   
99+
0.29 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
6.00 IU   
28
Vitamin D (D2 + D3)
ora Sumadhiya   
0.10 μg   
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.07 mg   
37
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.70 μg   
22
Minerals
  
  
calcium
121.00 mg   
99+
272.00 mg   
37
Iron
ora Sumadhiya   
0.44 mg   
28
Magnesium
ora Sumadhiya   
15.00 mg   
31
fosfor
ora Sumadhiya   
183.00 mg   
37
kalium
234.00 mg   
22
125.00 mg   
99+
sodium
70.00 mg   
99+
99.00 mg   
99+
seng
0.00 mg   
99+
1.34 mg   
28
liyane
  
  
Water
ora Sumadhiya   
74.41 g   
kafein
0.00 g   
0.00 g   
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Low Calorie Dairy Products

Low Calorie Dairy Products

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