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Buffalo Curd vs Brick Cheese Nutrition

Buffalo Curd
Brick Cheese
Brick Cheese vs Buffalo Curd Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
6.00 mg   
99+
0.00 mg   
99+
vitamins
  
  
vitamin A
90.00 IU   
99+
1,080.00 IU   
9
Vitamin B1 (thiamin)
ora Sumadhiya   
0.01 mg   
40
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.35 mg   
22
Vitamin B3 (niacin)
3.80 mg   
2
0.12 mg   
32
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
20.00 μg   
16
Vitamin B12 (Cobalamin)
0.35 μg   
99+
1.26 μg   
16
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
22.00 IU   
20
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.26 mg   
23
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.50 μg   
11
Minerals
  
  
calcium
121.00 mg   
99+
674.00 mg   
16
Iron
ora Sumadhiya   
0.43 mg   
29
Magnesium
ora Sumadhiya   
24.00 mg   
20
fosfor
ora Sumadhiya   
451.00 mg   
19
kalium
234.00 mg   
22
136.00 mg   
99+
sodium
70.00 mg   
99+
560.00 mg   
26
seng
0.00 mg   
99+
2.60 mg   
21
liyane
  
  
Water
ora Sumadhiya   
41.11 g   
kafein
0.00 g   
0.00 g   
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