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Brick Cheese vs Yak Milk Nutrition

Brick Cheese
Yak Milk
Yak Milk vs Brick Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
220.00 mg   
2
vitamins
  
  
vitamin A
1,080.00 IU   
9
ora Sumadhiya   
Vitamin B1 (thiamin)
0.01 mg   
40
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.35 mg   
22
ora Sumadhiya   
Vitamin B3 (niacin)
0.12 mg   
32
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
27
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.26 μg   
16
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
22.00 IU   
20
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.50 μg   
11
ora Sumadhiya   
Minerals
  
  
calcium
674.00 mg   
16
1,545.45 mg   
2
Iron
0.43 mg   
29
0.57 mg   
23
Magnesium
24.00 mg   
20
154.10 mg   
6
fosfor
451.00 mg   
19
922.04 mg   
4
kalium
136.00 mg   
99+
ora Sumadhiya   
sodium
560.00 mg   
26
0.00 mg   
99+
seng
2.60 mg   
21
7.31 mg   
1
liyane
  
  
Water
41.11 g   
83.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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