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Brick Cheese vs Blue Cheese Nutrition

Brick Cheese
Blue Cheese
Blue Cheese vs Brick Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
2.50 mg   
99+
vitamins
  
  
vitamin A
1,080.00 IU   
9
721.00 IU   
25
Vitamin B1 (thiamin)
0.01 mg   
40
0.03 mg   
28
Vitamin B2 (riboflavin)
0.35 mg   
22
0.38 mg   
17
Vitamin B3 (niacin)
0.12 mg   
32
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.07 mg   
27
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
36.00 μg   
10
Vitamin B12 (Cobalamin)
1.26 μg   
16
1.22 μg   
17
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
22.00 IU   
20
21.00 IU   
21
Vitamin D (D2 + D3)
0.50 μg   
12
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
0.25 mg   
24
Vitamin K (Phylloquinone)
2.50 μg   
11
2.40 μg   
12
Minerals
  
  
calcium
674.00 mg   
16
528.00 mg   
22
Iron
0.43 mg   
29
0.31 mg   
36
Magnesium
24.00 mg   
20
23.00 mg   
21
fosfor
451.00 mg   
19
387.00 mg   
24
kalium
136.00 mg   
99+
256.00 mg   
19
sodium
560.00 mg   
26
1,146.00 mg   
8
seng
2.60 mg   
21
2.66 mg   
20
liyane
  
  
Water
41.11 g   
42.41 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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