Booza

Romano Cheese

Booza vs Romano Cheese

Booza

Romano Cheese

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kalori

Kalori ing 1 tuwung

264.00 Kcal452.00 Kcal

50 1927

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kalori

48.38 Kcal387.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal108.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

96.00 Kcal298.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.63 g31.80 g

0 215

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karbohidrat

32.75 g3.63 g

0 205

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serat

0.25 g0.00 g

0 10.3

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Sugar

32.50 g0.73 g

0 54.08

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lemak

5.38 g26.94 g

0.1 175

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Content lemak

10 %28 %

0 100

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jenuh Lemak

3.50 g17.12 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

1.20 g0.59 g

0 48

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monounsaturated lemak

8.20 g7.84 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.25 mg104.00 mg

0 325

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vitamins

vitamin A

1,000.00 IU415.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.09 mg0.37 mg

0 2.017

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Vitamin B3 (niacin)

0.20 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg1.12 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg0.00 mg

0 7.7

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vitamin D

12.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.23 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.20 μg

0 30.3

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Minerals

calcium

144.80 mg1,064.00 mg

0 1705

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Iron

0.10 mg0.77 mg

0 70

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Magnesium

43.00 mg41.00 mg

0 444

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fosfor

123.00 mg760.00 mg

0 1409

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kalium

299.25 mg86.00 mg

0 1794

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sodium

76.25 mg1,433.00 mg

0 7022.4

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seng

0.50 mg2.58 mg

0 7.31

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liyane

Water

65.00 g30.91 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin A

apik sumber saka protèin, sumber apik saka Calcium

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.