Booza

Paneer

Booza vs Paneer

Booza

Paneer

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kalori

Kalori ing 1 tuwung

264.00 Kcal79.90 Kcal

50 1927

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kalori

48.38 Kcal43.50 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal12.20 Kcal

10 717

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Kalori ing 1 irisan

96.00 Kcal12.20 Kcal

12.2 899

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Bantu ukuran

100

protein

4.63 g18.30 g

0 215

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karbohidrat

32.75 g5.50 g

0 205

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serat

0.25 g0.00 g

0 10.3

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Sugar

32.50 g5.50 g

0 54.08

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lemak

5.38 g0.90 g

0.1 175

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Content lemak

10 %1 %

0 100

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jenuh Lemak

3.50 g0.60 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.20 g0.00 g

0 48

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monounsaturated lemak

8.20 g0.30 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.25 mg4.60 mg

0 325

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vitamins

vitamin A

1,000.00 IU174.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.09 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg5.80 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.60 mg0.10 mg

0 7.7

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vitamin D

12.00 IU46.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

144.80 mg127.00 mg

0 1705

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Iron

0.10 mg0.00 mg

0 70

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Magnesium

43.00 mg11.90 mg

0 444

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fosfor

123.00 mg101.00 mg

0 1409

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kalium

299.25 mg161.00 mg

0 1794

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sodium

76.25 mg47.50 mg

0 7022.4

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seng

0.50 mg0.50 mg

0 7.31

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liyane

Water

65.00 g89.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin A

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.