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Blue Cheese vs Shrikhand Nutrition

Blue Cheese
Shrikhand
Shrikhand vs Blue Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
0.02 mg   
99+
vitamins
  
  
vitamin A
721.00 IU   
25
630.00 IU   
30
Vitamin B1 (thiamin)
0.03 mg   
28
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.38 mg   
17
ora Sumadhiya   
Vitamin B3 (niacin)
1.02 mg   
6
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
1.50 mg   
1
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
36.00 μg   
10
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.22 μg   
17
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
1.50 mg   
12
vitamin D
21.00 IU   
21
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.40 μg   
12
ora Sumadhiya   
Minerals
  
  
calcium
528.00 mg   
22
71.60 mg   
99+
Iron
0.31 mg   
36
ora Sumadhiya   
Magnesium
23.00 mg   
21
ora Sumadhiya   
fosfor
387.00 mg   
24
62.50 mg   
99+
kalium
256.00 mg   
19
ora Sumadhiya   
sodium
1,146.00 mg   
8
30.00 mg   
99+
seng
2.66 mg   
20
ora Sumadhiya   
liyane
  
  
Water
42.41 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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