1 kalori
1.1 kalori
353.00 Kcal216.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.10 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.38 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
1.02 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
36.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
1.22 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
21.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.50 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.25 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.40 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
528.00 mg650.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
23.00 mgora Sumadhiya
0
444
2.4.4 fosfor
387.00 mg420.00 mg
0
1409
2.4.5 kalium
256.00 mgora Sumadhiya
0
1794
2.4.6 sodium
1,146.00 mg270.50 mg
0
7022.4
2.4.7 seng
2.66 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
42.41 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
sistem gemeter Aids
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis
bakal utama ing pasugatan manis n desserts
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, ora Sumadhiya, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
ora Sumadhiya
4 apa
4.1 apa
Character length exceed error
Khoa
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
salty, Sharp, tangy
ora Sumadhiya
4.1.3 Aroma
mambu ora nguntungke, kuwat
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Eropah, France
Anak Benua India
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
keju Salt, budaya wiwitan Mesophilic, susu, bakteri Penicillium Roqueforti
susu
5.2.1 fermentasi Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Pan
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F180.00 ° F
-20
383
5.5.2 beting Life