Kalori ing 1 tuwung
330.00 Kcal154.00 Kcal
50
1927
👆🏻
kalori
375.20 Kcal257.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
120.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
120.00 Kcal73.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
180.00 Kcal52.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
14.90 g3.20 g
0
215
👆🏻
karbohidrat
36.20 g12.00 g
0
205
👆🏻
serat
2.40 g0.00 g
0
10.3
👆🏻
Sugar
30.50 g8.00 g
0
54.08
👆🏻
lemak
20.00 g22.00 g
0.1
175
👆🏻
Content lemak
15 %30 %
0
100
👆🏻
jenuh Lemak
7.60 g14.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
2.60 g0.80 g
0
48
👆🏻
monounsaturated lemak
5.60 g6.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
26.00 mg76.00 mg
0
325
👆🏻
vitamins
vitamin A
66.00 IU1,470.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.11 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.10 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.52 mg0.04 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.18 mg-0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.40 μg4.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.18 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
3.00 mg0.60 mg
0
7.7
👆🏻
vitamin D
195.00 IU28.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.70 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
4.68 mg1.60 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg3.20 μg
0
30.3
👆🏻
Minerals
calcium
473.00 mg65.00 mg
0
1705
👆🏻
Iron
0.95 mg0.03 mg
0
70
👆🏻
Magnesium
3.63 mg7.00 mg
0
444
👆🏻
fosfor
105.00 mg62.00 mg
0
1409
👆🏻
kalium
231.10 mg75.00 mg
0
1794
👆🏻
sodium
167.20 mg38.00 mg
0
7022.4
👆🏻
seng
0.45 mg0.23 mg
0
7.31
👆🏻
liyane
Water
60.00 g57.71 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
-
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Nambah padhang kanggo kulit, Menehi kulit permukaané
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
-
alergi
Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
-
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
warna
Pale kuning
-
roso
milky, manis, nglukis
-
Aroma
milky
-
vegetarian
Ya
Ora
asal
India
Eropah
Bantu Size
100
100
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
Setengah tuwung gula, 1 tuwung saka krim heavy
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, Blender
wektu Duration
Wektu Preparation
10- 15 menit
10- 15 menit
Wektu Cooking
40
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F40.00 ° F
-20
383
👆🏻
beting Life
3- 5 days
3 days