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Basundi vs Buffalo Curd Nutrition
f
Basundi
Buffalo Curd
Buffalo Curd vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
6.00 mg
99+
vitamins
vitamin A
66.00 IU
99+
90.00 IU
99+
Vitamin B1 (thiamin)
0.11 mg
10
0.03 mg
27
Vitamin B2 (riboflavin)
0.10 mg
99+
0.19 mg
99+
Vitamin B3 (niacin)
0.52 mg
17
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.18 mg
13
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
5.40 μg
40
2.50 μg
99+
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
7
2.10 mg
17
vitamin D
195.00 IU
2
1.80 IU
99+
Vitamin D (D2 + D3)
0.20 μg
16
0.20 μg
16
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.20 mg
36
Vitamin K (Phylloquinone)
0.00 μg
33
0.00 μg
33
Minerals
calcium
473.00 mg
26
121.00 mg
99+
Iron
0.95 mg
14
0.20 mg
99+
Magnesium
3.63 mg
99+
22.00 mg
25
fosfor
105.00 mg
99+
110.00 mg
99+
kalium
231.10 mg
26
234.00 mg
25
sodium
167.20 mg
99+
70.00 mg
99+
seng
0.45 mg
99+
0.00 mg
99+
liyane
Water
60.00 g
75.00 g
kafein
0.00 g
0.00 g
Wuku >>
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