Amasi

Fontina Cheese

Amasi vs Fontina Cheese

Amasi

Fontina Cheese

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kalori

Kalori ing 1 tuwung

126.00 Kcal513.00 Kcal

50 1927

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kalori

64.51 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

31.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

63.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

82.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.30 g25.60 g

0 215

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karbohidrat

4.50 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

29.00 g1.55 g

0 54.08

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lemak

3.70 g31.14 g

0.1 175

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Content lemak

3 %45 %

0 100

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jenuh Lemak

0.00 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.00 g1.65 g

0 48

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monounsaturated lemak

0.00 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg153.00 mg

0 325

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vitamins

vitamin A

85.80 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.27 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.80 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

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Minerals

calcium

90.00 mg550.00 mg

0 1705

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Iron

0.00 mg0.23 mg

0 70

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Magnesium

32.00 mg14.00 mg

0 444

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fosfor

157.00 mg346.00 mg

0 1409

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kalium

470.00 mg64.00 mg

0 1794

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sodium

0.00 mg800.00 mg

0 7022.4

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seng

0.25 mg3.50 mg

0 7.31

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liyane

Water

80.00 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy