Amasi

Chaas

Amasi vs Chaas fakta

Amasi

Chaas

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1 kalori

1.1 kalori

64.51 Kcal98.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.30 g8.00 g

0 215

1.8 karbohidrat

4.50 g12.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

29.00 g12.00 g

0 54.08

1.9 lemak

3.70 g2.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g1.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

0.00 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg10.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU115.15 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.08 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.37 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya12.25 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg2.45 mg

0 7.7

2.3.9 vitamin D

0.80 IU2.45 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.12 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.24 μg

0 30.3

2.4 Minerals

2.4.1 calcium

90.00 mg284.20 mg

0 1705

2.4.2 Iron

0.00 mg0.12 mg

0 70

2.4.3 Magnesium

ora Sumadhiya26.95 mg

0 444

2.4.4 fosfor

ora Sumadhiya218.05 mg

0 1409

2.4.5 kalium

470.00 mg369.95 mg

0 1794

2.4.6 sodium

0.00 mg257.25 mg

0 7022.4

2.4.7 seng

0.25 mg1.03 mg

0 7.31

2.5 liyane

2.5.1 Water

80.00 g220.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku superdrink probiotic

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

ora Sumadhiya

4 apa

4.1 apa

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

Chaas

4.1.1 warna

putih

ora Sumadhiya