Amasi

Basundi

Amasi vs Basundi fakta

Amasi

Basundi

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1 kalori

1.1 kalori

64.51 Kcal375.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.30 g14.90 g

0 215

1.8 karbohidrat

4.50 g36.20 g

0 205

1.8.1 serat

0.00 g2.40 g

0 10.3

1.8.2 Sugar

29.00 g30.50 g

0 54.08

1.9 lemak

3.70 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya15 %

1 91

1.9.2 jenuh Lemak

0.00 g7.60 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g2.60 g

0 48

1.9.5 monounsaturated lemak

0.00 g5.60 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg26.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU66.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.10 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.52 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.18 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya5.40 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

2.3.9 vitamin D

0.80 IU195.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg4.68 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

90.00 mg473.00 mg

0 1705

2.4.2 Iron

0.00 mg0.95 mg

0 70

2.4.3 Magnesium

ora Sumadhiya3.63 mg

0 444

2.4.4 fosfor

ora Sumadhiya105.00 mg

0 1409

2.4.5 kalium

470.00 mg231.10 mg

0 1794

2.4.6 sodium

0.00 mg167.20 mg

0 7022.4

2.4.7 seng

0.25 mg0.45 mg

0 7.31

2.5 liyane

2.5.1 Water

80.00 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

mbenakake Nutrition, Tansah aran lengkap

3.1.1 Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku superdrink probiotic

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

4 apa

4.1 apa

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

4.1.1 warna

putih

Pale kuning

4.1.2 roso

ora nguntungke

milky, manis, nglukis

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Afrika

India