Almond Butter vs Paneer
kalori
kalori 1 pat
1,535.00 Kcal
24
79.90 Kcal
2
kalori saben 100g
614.00 Kcal
6
43.50 Kcal
99+
Kalori 1 tbsp
98.00 Kcal
17
ora Sumadhiya
kalori 1 tuwung
179.00 Kcal
23
12.20 Kcal
1
kalori 1 kelet
ora ditrapake
12.20 Kcal
1
Bantu ukuran
100
100
protein
20.96 g
26
18.30 g
30
karbohidrat
18.82 g
27
5.50 g
99+
serat
10.30 g
1
0.00 g
15
Sugar
6.27 g
99+
5.50 g
99+
lemak
55.50 g
99+
0.90 g
6
% Content lemak
91 %
21
1 %
1
jenuh Lemak
6.55 g
37
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
13.61 g
3
0.00 g
99+
monounsaturated lemak
32.45 g
2
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
4.60 mg
99+
vitamins
vitamin A
1.00 IU
99+
174.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
22
0.00 mg
99+
Vitamin B2 (riboflavin)
0.94 mg
5
0.20 mg
40
Vitamin B3 (niacin)
3.16 mg
3
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.10 mg
14
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
53.00 μg
6
5.80 μg
34
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.10 mg
28
vitamin D
0.00 IU
39
46.00 IU
10
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
24.21 mg
1
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.10 μg
26
Minerals
calcium
347.00 mg
31
127.00 mg
99+
Iron
3.49 mg
6
0.00 mg
99+
Magnesium
279.00 mg
2
11.90 mg
36
fosfor
508.00 mg
11
101.00 mg
99+
kalium
748.00 mg
3
161.00 mg
36
sodium
227.00 mg
39
47.50 mg
99+
seng
3.29 mg
10
0.50 mg
99+
liyane
Water
1.64 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
sumber apik saka Calcium, sumber protein sing apik
alergi
Almond Butter lan Paneer Gejala alergi
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
butter kacang almond punika tempel panganan saka almonds.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
panggang Brown
putih
Almond Butter lan Paneer roso
Sugih almond panggang
milky
Almond Butter lan Paneer Aroma
nutty
Fresh, milky
vegetarian
Ya
Ya
asal
Eropah
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
almonds
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, Blender
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
15 20 menit
30- 40 menit
Wektu Cooking
15
15
tuwa wektu
ora ditrapake
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
2 taun
5- 7 days
