Almond Butter vs Buttermilk
kalori
kalori 1 pat
1,535.00 Kcal
24
ora Sumadhiya
kalori saben 100g
614.00 Kcal
6
62.00 Kcal
99+
Kalori 1 tbsp
98.00 Kcal
17
ora Sumadhiya
kalori 1 tuwung
179.00 Kcal
23
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
20.96 g
26
3.21 g
99+
karbohidrat
18.82 g
27
12.00 g
31
serat
10.30 g
1
2.50 g
6
Sugar
6.27 g
99+
1.50 g
19
lemak
55.50 g
99+
3.50 g
20
% Content lemak
91 %
21
2 %
2
jenuh Lemak
6.55 g
37
1.90 g
14
Trans Lemak
0.00 g
0.00 g
asam lemak
13.61 g
3
0.20 g
99+
monounsaturated lemak
32.45 g
2
0.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
1.00 IU
99+
165.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
22
0.05 mg
18
Vitamin B2 (riboflavin)
0.94 mg
5
0.17 mg
99+
Vitamin B3 (niacin)
3.16 mg
3
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.10 mg
14
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
53.00 μg
6
5.00 μg
36
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.46 μg
32
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
52.00 IU
5
Vitamin D (D2 + D3)
0.00 μg
18
1.30 μg
4
Vitamin E (Alpha- tocopherol)
24.21 mg
1
0.07 mg
37
Vitamin K (Phylloquinone)
0.00 μg
27
0.30 μg
23
Minerals
calcium
347.00 mg
31
115.00 mg
99+
Iron
3.49 mg
6
0.03 mg
99+
Magnesium
279.00 mg
2
10.00 mg
99+
fosfor
508.00 mg
11
85.00 mg
99+
kalium
748.00 mg
3
135.00 mg
99+
sodium
227.00 mg
39
105.00 mg
99+
seng
3.29 mg
10
0.38 mg
99+
liyane
Water
1.64 g
87.91 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Wuku Umum liyane
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Wuku rambute lan Beauty
Perawatan kulit
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Pentinge nutrisi
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
alergi
Almond Butter lan Buttermilk Gejala alergi
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
apa
apa
butter kacang almond punika tempel panganan saka almonds.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
warna
panggang Brown
ora Sumadhiya
Almond Butter lan Buttermilk roso
Sugih almond panggang
ora nguntungke
Almond Butter lan Buttermilk Aroma
nutty
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Eropah
India
Carane nggawe
Bantu Size
100
100
Úa
almonds
A jiwit saka Salt, curd, susu, yogurt
fermentasi Agent
Not Applicable
Lactococcus Lactis
Iku sampeyan kudu
Bowl, Blender
stirrer
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
15
20
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
2 taun
7- 10 days
