Selai kacang

Keju cheddar

Selai kacang vs Keju cheddar Nutrisi

Selai kacang

Keju cheddar

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Gizi Yang

melayani Ukuran

100

Kolesterol

2,50 mg99,00 mg

0 325

👆🏻

vitamin

vitamin A

0,00 IU1.242,00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0,15 mg0,03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0,19 mg0,43 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

13,11 mg0,06 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0,44 mg0,07 mg

-0.026 1.5

👆🏻

Vitamin B9 (asam folat, folat)

87,00 pg27,00 pg

0 87

👆🏻

Vitamin B12 (cobalamin)

0,00 pg1,10 pg

0 4.03

👆🏻

Vitamin C (asam askorbat)

0,00 mg0,00 mg

0 7.7

👆🏻

Vitamin D

0,00 IU24,00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0,00 pg0,60 pg

0 7.5

👆🏻

Vitamin E (Alpha-Tokoferol)

9,10 mg0,71 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0,30 pg2,40 pg

0 30.3

👆🏻

bahan galian

Kalsium

49,00 mg710,00 mg

0 1705

👆🏻

Besi

1,74 mg0,14 mg

0 70

👆🏻

Magnesium

168,00 mg27,00 mg

0 444

👆🏻

Fosfor

335,00 mg455,00 mg

0 1409

👆🏻

Kalium

558,00 mg76,00 mg

0 1794

👆🏻

Sodium

426,00 mg653,00 mg

0 7022.4

👆🏻

Seng

2,51 mg3,64 mg

0 7.31

👆🏻

Lain

air

0,25 g37,02 g

0 221

👆🏻

Kafein

0,00 g0,00 g

0 0

👆🏻

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