Kulfi vs Cream
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
180.00 Kcal
99+
191.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
2.96 g
99+
Carbs
25.00 g
17
2.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
3.67 g
33
Fats
9.00 g
99+
19.10 g
99+
Saturated Fat
5.00 g
34
10.18 g
99+
Trans Fat
0.00 g
0.63 g
6
Polyunsaturated Fat
Not Available
0.79 g
33
Monounsaturated Fat
Not Available
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
Not Available
656.00 IU
28
Vitamin B1 (Thiamin)
3.50 mg
1
0.02 mg
33
Vitamin B2 (Riboflavin)
0.25 mg
33
0.19 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.09 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
2.00 µg
40
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.14 µg
99+
Vitamin C (Ascorbic acid)
4.50 mg
3
0.80 mg
18
Vitamin D
0.25 IU
36
44.00 IU
11
Vitamin D (D2+D3)
2.50 µg
2
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.12 mg
31
Vitamin K (Phylloquinone)
4.25 µg
5
1.70 µg
16
Minerals
Calcium
0.25 mg
99+
91.00 mg
99+
Iron
5.25 mg
3
0.05 mg
99+
Magnesium
3.25 mg
99+
9.00 mg
99+
Phosphorus
2.50 mg
99+
92.00 mg
99+
Potassium
0.25 mg
99+
136.00 mg
99+
Sodium
1.25 mg
99+
72.00 mg
99+
Zinc
0.25 mg
99+
0.32 mg
99+
Other
Water
0.25 g
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Absorps of Calcium & Vitamin B
Other General Benefits
Soothing treat in summer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Kulfi and Cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Not Available
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
Not Available
Not Available
Kulfi and Cream Flavor
Creamy, Milky, Sweet, Thick
Creamy, Sweet, Thick
Kulfi and Cream Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Unknown
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Container, Mould, Wide bottom pan
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5 minutes
2- 3 hours
Cooking Time
90
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
Up to 3 days
2- 3 weeks
