Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Zincica vs Ricotta Cheese Nutrition

Zincica
Ricotta Cheese
Ricotta Cheese vs Zincica Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
51.00 mg   
29
Vitamins
  
  
Vitamin A
569.00 IU   
32
445.00 IU   
35
Vitamin B1 (Thiamin)
0.03 mg   
27
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.20 mg   
99+
Vitamin B3 (Niacin)
0.15 mg   
28
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.34 µg   
99+
Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29
Vitamin D
41.00 IU   
12
10.00 IU   
26
Vitamin D (D2+D3)
0.10 µg   
17
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.11 mg   
32
Vitamin K (Phylloquinone)
0.10 µg   
26
1.10 µg   
20
Minerals
  
  
Calcium
130.00 mg   
99+
207.00 mg   
99+
Iron
0.04 mg   
99+
0.38 mg   
31
Magnesium
12.00 mg   
35
11.00 mg   
38
Phosphorus
105.00 mg   
99+
2.50 mg   
99+
Potassium
164.00 mg   
34
105.00 mg   
99+
Sodium
40.00 mg   
99+
84.00 mg   
99+
Zinc
0.46 mg   
99+
1.16 mg   
29
Other
  
  
Water
90.07 g   
71.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!