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Yogurt vs Swiss Cheese Calories
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Yogurt
Swiss Cheese
Swiss Cheese vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
393.00 Kcal
17
Calories in 1 pat
134.00 Kcal
4
519.00 Kcal
19
Calories in 1 tbsp
9.00 Kcal
2
59.00 Kcal
12
Calories in 1 cup
17.00 Kcal
2
111.00 Kcal
19
Calories in 1 stick
Not Applicable
110.00 Kcal
10
Serving size
100
100
Proteins
5.00 g
99+
26.96 g
8
Carbs
3.60 g
99+
1.44 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
0.00 g
Fats
0.39 g
3
30.99 g
99+
% Fat Content
3 %
3
Not Available
Saturated Fat
0.12 g
2
18.23 g
99+
Trans Fat
0.00 g
2.00 g
9
Polyunsaturated Fat
0.01 g
99+
1.34 g
15
Monounsaturated Fat
0.05 g
99+
8.05 g
26
Nutrition >>
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