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Yogurt vs Swiss Cheese Calories


Swiss Cheese vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
519.00 Kcal  
99+

Calories
59.00 Kcal  
99+
393.00 Kcal  
17

Calories in 1 tbsp
9.00 Kcal  
7
59.00 Kcal  
33

Calories in 1 oz
17.00 Kcal  
6
111.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
110.00 Kcal  
36

Serving size
100  
100  

Proteins
5.00 g  
99+
26.96 g  
8

Carbs
3.60 g  
99+
1.44 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.24 g  
31
0.00 g  

Fats
0.39 g  
3
30.99 g  
99+

Fat Content
3 %  
3
26 %  
23

Saturated Fat
0.12 g  
2
18.23 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.01 g  
99+
1.34 g  
15

Monounsaturated Fat
0.05 g  
99+
8.05 g  
28

Nutrition >>
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