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Yogurt vs Horse milk Nutrition


Horse milk vs Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
4.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
33
0.39 mg   
4

Vitamin B2 (Riboflavin)
0.28 mg   
31
0.11 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
21
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
29
Not Available   

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
Not Available   

Vitamin B12 (Cobalamin)
0.75 µg   
24
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
110.00 mg   
99+
90.00 mg   
99+

Iron
0.07 mg   
99+
0.37 mg   
32

Magnesium
11.00 mg   
38
10.20 mg   
40

Phosphorus
135.00 mg   
99+
88.40 mg   
99+

Potassium
141.00 mg   
99+
65.50 mg   
99+

Sodium
36.00 mg   
99+
19.80 mg   
99+

Zinc
0.52 mg   
99+
0.27 mg   
99+

Other
  
  

Water
85.10 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Fermented Dairy products

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