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Yogurt vs Cow milk Calories
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Yogurt
Cow milk
Cow milk vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
66.00 Kcal
99+
Calories in 1 pat
134.00 Kcal
4
Not Available
Calories in 1 tbsp
9.00 Kcal
2
Not Available
Calories in 1 cup
17.00 Kcal
2
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
5.00 g
99+
3.20 g
99+
Carbs
3.60 g
99+
5.26 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
4.46 g
40
Fats
0.39 g
3
3.90 g
23
% Fat Content
3 %
3
3 %
3
Saturated Fat
0.12 g
2
2.40 g
21
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.01 g
99+
0.10 g
99+
Monounsaturated Fat
0.05 g
99+
1.10 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
Yogurt vs Zincica
Yogurt vs Ryazhenka
Yogurt vs Mursik
Fermented Dairy products
Curd Facts
Buttermilk Facts
Kefir Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Fermented Dairy products
Mursik
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Comparison of Fermented Dairy products
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Cow milk vs Strained Yogurt
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